	School Assembly
	All Day Visit
	Evening Show

Contact Mark:
Phone: 800-368-JUMP (5867)
P.O. Box 29654, Atlanta, GA 30359
mark@worldofropejumping.com

Original Instructional DVD #1 in the Series

SCENES

1. Opening Demos
2. Welcome from Mark
3. Benefits of Rope Jumping
4. Shoes, Surfaces for Rope Jumping
5. Select, Measure, Adjust Rope
6. 16 Non-Jumping Skills
7. "Aviation" Routine
8. Fundamentals of Jumping
9. 15 Basic Jumping Skills
10. 7 Special "Tricky" Skills
11. 4 Power "Supersonic" Skills
12. Demo of All Skills

BONUS SCENES

13. Double Dutch Jumping
14. "DD3 in Motion" Routine
15. Team Traveler
16. "Showtime" Routine
17. Credits, Dedication

DVD#1-ORIGINAL INSTRUCTIONAL This DVD has proven to be a timeless body of work which includes all of the basic information for the novice, as well as intermediate level rope jumpers. Mark's best selling video is a classic and meticulous "How To" video which provides the fundamentals and basic skills necessary for all jumpers. The 40 skills in this video are divided into four components:

Non-jumping skills
Basic skills
Special trick skills
Power jumping

Each skill is taught and then demonstrated forward and backward. Mark and his five terrific student assistants also perform routines for your enjoyment.

In 1996 this Video received the distinct honor of being selected by The American Heart Association as its exclusive educational video for 25,000 physical education teachers around the USA to promote the Jump Rope For Heart Event.

This DVD is a recommended prerequisite for DVD's #2, #3, and #4.

Originally produced in 1991 with a second edition released in 2007.
Filmed in Atlanta, Georgia.
Appropriate for all ages.
40 minutes.

Special Thanks:		Photos courtesy of:
Brookside School, Milford, MA Ridge Road School, Sandersville, GA The Press & Journal, Middletown, PA Reid and Kunkel Elem. Schools, Middletown, PA Reid Elem. School (Enrichment Team), Mansfield, TX		Cindy Wolfe Karen Bright Debra Schell	Kathleen Kay Linda Holloway Bridgett Wigley